Feeling distant from your family is a common experience many of us face. It’s normal to question, “Is it normal to feel disconnected from my family?” or “Why do I feel like I don’t fully belong with my family?” Family constellation therapy, with its unique approach, offers a profound way to sit with these questions,…
Author: Kit Mejia
Holistic Healing with Crystals: A Beginner’s Guide to Crystal Therapy
Are you curious about those beautiful, shimmering crystals you see at the store or at your local craft fair? You’re not alone! Let’s delve into the world of healing crystals. This ancient practice, loved by the Egyptians and Greeks, is making a comeback. How do these stones fit into your journey towards self-improvement and inner…
Akashic Records Reading Experience with Janet Tuck: A Personal Journey
I’m excited to write about a fantastic experience I had – an Akashic records reading with Janet Tuck. For those of you asking, “What is an Akashic records reading?” or wondering how it works. Understanding Akashic Records Reading The Akashic records, often described as a cosmic library or database, hold the detailed history of every…
Understanding Family Trauma through Systemic Constellations
Let’s Talk About Family Baggage Do you know how we all have those strange family traditions? Sometimes, families pass down more than just recipes or funny habits. I’m talking about the heavier stuff – like addiction, emotional struggles, or conflicts that seem to stick around generation after generation. It’s not just about genes; a lot…
Transformative Journey: How a ‘Seeing With Your Heart’ Workshop Inspired BeHealable.
I want to share a story with you – a story about a journey that transformed my life and led to the creation of BeHealable. It all started six years ago when I stepped into a “Seeing with Your Heart” workshop in September 2017. Little did I know, this event would spark not just a…
Exploring the Impact of Systemic Family Constellations in Inner Healing
Hello everyone! Today, let’s dive into something that’s not only transformative but also deeply meaningful in the realm of self-development and healing: Systemic Family Constellations. Often known as “constellations therapy,” this approach is rapidly gaining traction for its profound impact in facilitating deep, inner healing. If you’re searching for a therapy that’s both quick and…